What are your dreams? Your goals? Your aspirations? A life coach can help you not only define what you really want, but help you map pathways to get there. Good coaching involves creating clear, specific outcomes that you want to achieve while planning the necessary steps that will help you win. Just like a sports coach will look at your performance and tailor your workouts to you, a life coach will look at your overall performance in life and support you in finding the best ways to get what you want.
Life coaching can be helpful with career goals, relationships, health/well-being, finances, and spirituality, just to name a few areas of life. Unlike therapy, life coaching often involves lots of homework – the work done with your coach sets the stage for the work you will do in your life during the following week(s).
“All coaching is, is taking a player where he can’t take himself.” – Bill McCartney, football coach.
All athletes have coaches who help them be their best. Life coaching has the same aims, and will help you have the best life possible. Dr. Jen Schwartz is a Certified Life Coach with over 20 years experience coaching individuals, couples, and businesses in exceeding their goals.
Rates and Packages: Our Life Coaching rates are affordable, and package discounts are available for five or more coaching sessions. Life Coaching as part of a therapy package may be covered by your insurance provider.