My mission is to provide an authentic, safe space in therapy. I use empathy, compassion, insight & an intuitive ability to understand difficulties that my clients are experiencing, to extend a place that can allow clients to feel comfortable, safe & truly understood. From this space I hope to allow clients to feel a sense of relief, healing, success & empowerment. Through my first hand experience of the benefits of therapy for anxiety, childhood trauma, grief, emotional regulation & self development, along with my education, training& experience, I am able to combine my passion, insight, capability and dedication, to help others.
I predominantly work with adults struggling with:
- Stress/anxiety
- Depression
- Childhood trauma
- Low self esteem
- Relationship problems
- Grief/loss
I also have a particular passion for working with those wishing to, or who have started embarking on a self -development/authentic living journey.
I extend a compassionate and empathetic approach to therapy, where I look to create a safe place for my clients to explore and work through both emotional and psychological blocks. Building skills to develop awareness, helping to work though struggles, create greater resilience to difficulties in life, improve health and improves relationships, is also key.